Silver Programs for Golden Residents

Healthways_Silver_SneakersVandalia Parks and Recreation has partnered with the Healthways Silver-Sneakers Fitness Program which is the nation’s leading fitness program designed exclusively for older adults. This comprehensive program addresses the physical, mental and social needs of Medicare-eligible members. Adults over age 65 who adopt a physically active lifestyle can substantially improve their health to get more out of life. SilverSneakers and ForeverFit members of a sponsoring health plan receive a no-cost basic membership. For Silver-Sneakers participants this also includes the opportunity to participate in the signature SilverSneakers group exercise classes.

Are you 55 or older and do not have SilverSneakers® or Forever Fit®? Not a problem, join us for VRC’s very own… Senior Strength. Our popular Senior Strength Program has been going strong for 11 years with a special thanks to our program sponsor John Cox at Edward Jones! Our Senior Strength program is FREE to VRC members ages 55 and better! Our Senior Strength program includes a variety of fitness classes. You canchoose from Zumba, Water Fitness, Strength and Chair Yoga! Not only does our Senior Strength program offers certified instructor led classes, we also have an additional dedicated Senior Strength staff that will assist you on our state-of-the-art fitness floor Monday-Friday from 6:00am– 12:00pm. They show you how to properly work all our equipment and you will feel safe and at home with our fitness community.

Not a member? Not a problem! You can drop- in to a Senior Strength class for only $3 or you can purchase 20 classes for only $40.00! Check out the VRC Senior Strength Program today!

www.vandaliaohio.org/SeniorStrength.cfm